Welcome to brainFIT

Welcome to brainFIT

Welcome to our brainFIT blog. Our goal is to provide you with a journey into the workings of your brain, and how to optimise it’s potential at every stage of your life, and for every part of your life – personal and professional. In today’s fast...
Cultivating YOUR High Performance Brain

Cultivating YOUR High Performance Brain

Happy Easter to everyone! This blog will be moving to fortnightly as from today.  In the alternate week I will be writing a blog focused on ‘Cultivating a High Performance Brain’.  If you would like to receive that blog, and I’d love to take you on...
Taking a Selfie

Taking a Selfie

We can sometimes be arrogant enough to believe that our INTENTIONS equal our IMPACT. We all have such great intentions, however, the impact we have on others as a result of our conversations, choices and behaviours can be mis-aligned with those intentions. And the...